I am thankful for my struggle, because without it, I wouldn't have stumbled upon my strength.

-Alexandra Elle
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It’s a stressful time right now: Let’s talk about it!

Check out our Ask Us Anything event featuring adolescent mental health experts offering tips on Maintaining Your Mental Health in the COVID-19 Era.

We're On A Mission for Brain Health

Welcome to the Strong 365 mental health support community!

Through online education, 24/7 peer support & connection to specialized care centers across the U.S., our goal is to shorten the path to life-saving care.

Built by a team of wellness warriors who know what it’s like to struggle, we are here to support you as you tap into your own strength.

We believe that the strength to persist and thrive through a mental health challenge exists in all of us. We’re living proof that you are not alone, and with time, patience and daily determination, it gets better.

More About Us

If you're struggling, you are not alone.

Anonymous, confidential peer chat with trained listeners.

Enter code “strong” to get started.

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    • Raise Your Voice
    • Join us on social media to spread the word about getting help early.
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    • Your donation enables us to connect more people to life-saving support & resources.
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Returning To Life After Psychosis

There were times when I didn’t care enough about myself to get better. That always changed when I found a purpose in music.

Tiffany: My Story of Strength

Tiffany talks about her experience of psychosis as a college student and what led through her recovery.


How My Experience in Treatment Launched My Career in Psychiatric Nursing

    Because of my personal experience with psychiatric treatment, I think this work comes naturally to me. Clients often express appreciation for having a provider who knows what they’re going through, to some extent.

Struggle is just one part of your story.

If you’re learning to live fully again after moving through tough times, we’d love to hear your story.

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