I am thankful for my struggle, because without it, I wouldn't have stumbled upon my strength.

-Alexandra Elle
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We're On A Mission for Brain Health

Strong 365 is a growing community of wellness warriors who believe that the strength to persist and thrive through a mental health challenge exists in all of us.

We use our experiences to empower people to stay in the fight for wellness one day at a time, connect to help earlier and get back to chasing their dreams. We’re living proof that you are not alone, and with support and determination, it gets better.

More About Us

If you're struggling, you are not alone.

Anonymous, confidential peer chat with our trained listeners.

Join the Movement

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    • Share Your Story
    • How has mental health shaped your life? Share your Story of Strength and remind others they are not alone.
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    • Raise Your Voice
    • Join us on social media to spread the word about getting help early.
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    • Grow The Movement
    • Your donation enables us to connect more people to life-saving support & resources.
    • https://strong365.org/about-us/give/
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    • Volunteer
    • Passionate about our mission? Email us a few things you're good at and we'll put you to work.
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    • Never miss a beat. Sign up for our occasional email updates.
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Returning To Life After Psychosis

There were times when I didn’t care enough about myself to get better. That always changed when I found a purpose in music.

Tiffany: My Story of Strength

Tiffany talks about her experience of psychosis as a college student and what led through her recovery.


How My Experience in Treatment Launched My Career in Psychiatric Nursing

    Because of my personal experience with psychiatric treatment, I think this work comes naturally to me. Clients often express appreciation for having a provider who knows what they’re going through, to some extent.

Struggle is just one part of your story.

If you’re learning to live fully again after moving through tough times, we’d love to hear your story.

Share Your Story

We are a project of One Mind, a non-profit organization dedicated to advancing cures and treatments for brain health.


Learn more and take action with us.

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