I am thankful for my struggle, because without it, I wouldn't have stumbled upon my strength.

-Alexandra Elle
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We're on a mission for well-being

Welcome to the Strong 365 mental health support community! Through online education, 24/7 peer support & connection to specialized care across the U.S., our goal is to shorten the path to quality mental health resources & support for young people.

Built by a team of wellness warriors who know what it’s like to struggle, we are here to support you as you tap into your own strength.

We believe that the strength to persist and thrive through a mental health challenge exists in all of us. We’re living proof that you are not alone, and with time, patience and daily determination, it gets better.

More About Us

If you're struggling, you are not alone.

Anonymous, confidential peer chat with trained listeners.

Enter code “strong” to get started.

Join the Movement

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    • Raise Your Voice
    • Join us on social media to spread the word about getting help early.
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    • Grow The Movement
    • Your donation enables us to connect more people to life-saving support & resources.
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    • Be In The Know
    • Never miss a beat. Sign up for our occasional email updates.
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Strong 365 Launches NY Well

Strong 365’s new program offers New York youth and their families free, confidential peer and licensed therapist support online — and fast track connections to community-based resources.

Maintaining Your Mental Health in the COVID-19 Era

It’s a stressful time right now: Let’s talk about it! Check out our Ask Us Anything event featuring adolescent mental health experts offering tips on staying strong and supporting your loved ones.

Navigating Psychosis: Things Do Get Better

Carlos talks about what it’s like to seek help for the first time, and learn to cope through a mental health challenge. 

Tiffany: My Story of Strength

Tiffany talks about her experience of psychosis as a college student and what led through her recovery.


Struggle is just one part of your story.

If you’re learning to live fully again after moving through tough times, we’d love to hear your story.

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