Not feeling like yourself?

You're not alone

Mental health challenges are part of what it is to be human.

We're here every day to ensure you have the support you need to begin feeling like yourself again.

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“I am thankful for my struggle, because without it, I wouldn’t have stumbled upon my strength.”

- Alexandra Elle

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Meet Ambar

Learn about Ambar’s experiences hearing voices, her recovery journey, and future aspirations.

Mili on a boat-getting somewhere

Meet Mili

Read Mili's story of coping with anxiety and finding equilibrium.

Brandon's picture

Meet Brandon

Hear about Brandon’s experience finding strength after psychosis.

meet tifanny

Meet Tiffany

Click to read about Tiffany’s journey with recovery and how it led to her career.


Photo of Syrena Clark

Meet Syrena

Read about Syrena’s journey with schizoaffective disorder.

for Card: Meet Ambar smiling

Meet Ambar

Learn about Ambar’s experiences hearing voices, her recovery journey, and future aspirations.

Mili on a boat-getting somewhere

Meet Mili

Read Mili's story of coping with anxiety and finding equilibrium.

Brandon's picture

Meet Brandon

Hear about Brandon’s experience finding strength after psychosis.

meet tifanny

Meet Tiffany

Click to read about Tiffany’s journey with recovery and how it led to her career.


Photo of Syrena Clark

Meet Syrena

Read about Syrena’s journey with schizoaffective disorder.

for Card: Meet Ambar smiling

Meet Ambar

Learn about Ambar’s experiences hearing voices, her recovery journey, and future aspirations.

Mili on a boat-getting somewhere

Meet Mili

Read Mili's story of coping with anxiety and finding equilibrium.

Brandon's picture

Meet Brandon

Hear about Brandon’s experience finding strength after psychosis.

meet tifanny

Meet Tiffany

Click to read about Tiffany’s journey with recovery and how it led to her career.


Photo of Syrena Clark

Meet Syrena

Read about Syrena’s journey with schizoaffective disorder.

Your path to emotional well-being begins here

We have resources to help you rediscover your strength.


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Learn more about what you're feeling

Understanding what's happening in your head is the first step to learning how to stay strong.

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Chat with someone who cares

Talking to peers can help you cope and meet other people facing similar challenges.

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Find the care you need

Is not always easy to seek help or find the right kind. Wherever you are in your journey, we've got you covered.

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We’re on a mission for mental health

Strong365 is a mental health resource hub and support community, empowering young people to maintain emotional wellness, one day at a time.

Built by a team who knows what it’s like to struggle, Strong365 Community is here to support you as you tap into your strength. We’re living proof that you are not alone, and that with time, patience, and daily determination, it gets better.

Learn more

"No matter what the misinformed say, you can't simply choose to make mental illness go away. It is not cowardly to suffer or seek help."

- Zelda Williams

Join our community

Our community is built by peers that have faced mental health challenges. Join now, and get expert wellness tips and notes from our community delivered to your inbox.

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    Have a story to share?

    If you know what it’s like to find strength in the face of mental health challenges, we’d love to hear your story.

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    Our website is not a crisis resource, nor can we offer medical advice.

    If you are in crisis, text or call 988 for immediate support.