Resources we love

Check this short list for some of our favorite resources that keep us feeling strong.

• Strong365 guides for finding mental health support

  • Strong365 Tip Sheet: Finding the Right Mental Health Support for YOU

  • Strong365 Caregiver Guide: Seeking Mental Health Support for a Teen or Young Adult

• HearMe: Get free, confidential peer support

  Through our partnership with peer listening app HearMe, teens and young adults ages 12+ can receive free, confidential peer support 24/7. (You can even chat anonymously if you want!)

  → Get started: Download the app in your preferred app store. Once you've logged in, navigate to Settings > Account settings and enter code strong for free access.

  • Apple App Store >

  • Google Play Store >

• Therapist & treatment directories

  • SAMHSA’s 24/7, free National Treatment Referral Service Helpline and Treatment Locator

  • Depression & Bipolar Support Alliance: Find A Pro

  • Psychology Today and Mental Health Match: search for professionals by location, specialty areas, and treatment types

  • Strong365 Provider directory for early psychosis

• Free or reduced-cost therapy

  • FindHelp.org, a directory of free or reduced-cost mental health, medical and social services

  • Open Path Psychotherapy Collective, a nationwide network of mental health professionals providing mental health care at a steeply reduced rate to individuals, couples, children, and families in need

  • The Loveland Foundation, providing financial assistance to Black women and girls seeking therapy

• Culturally-centered & community-specific provider directories

  • Inclusive Therapists offers a directory of providers offering equal access to quality, culturally responsive care 

  • National Queer And Trans Therapists Of Color Network

  • Latinx Therapy

  • Black Virtual Therapist Network by BEAM 

  • The Association of Black Psychologists Directory

  • Black Female Therapists & Black Male Therapists Directories

  • Therapy for Black Girls therapist network providing high quality, culturally competent services to Black women and girls 

  • Therapy for Black Men

  • Asian Pacific Islander Desi American Therapist Directory

  • South Asian Mental Health Initiative and Network 

  • We R Native, a comprehensive health resource for Native youth, by Native youth

• Community & advocacy

  • Born This Way Foundation’s Channel Kindness

  • Bring Change 2 Mind high school program

  • BrainXP teen community

  • Active Minds college-based groups

  • Trevor Project, supporting LGBTQ+ youth

• Get help now

  • 988 Text or call. Free, confidential, 24/7

  • Crisis Text Line Text “HOME” TO 741-741.  Free, confidential, 24/7

  • Teen Line Teens helping teens. Free & confidential support offered via text, email or phone 

  • The Trevor Project Supporting LGTBQ+ youth. Free, confidential, 24/7 support offered via chat, text, or phone

  • International & specific issue hotline

  • Mobile Response Teams & other support services by state An alternative to calling 911 when you or someone you love needs help