Strong 365 founder Chantel Garrett talks with leadership board member and psychiatric nurse practitioner Tiffany Martinez about getting help, finishing...
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Navigating Psychosis: Things Do Get Better
My recovery would not have been possible without the team of people who supported me along the way. I am filled with gratitude and forever indebted to friends, family, and my community.
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Staying Strong through the COVID-19 Crisis
Change can be tough, even when it’s in our best interest. So let’s acknowledge that the positive steps we’re all...
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Message for Teens Struggling with Mental Health from a Teen Who’s Been There: Don’t Lose Hope
“Believe in Yourself. Don’t Lose Hope.” Strong 365 founder Chantel Garrett in conversation with Youth Leadership Board member Christine Frey....
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Fast and Without Too Much Sadness
Red curtains move in the wind of an open window. The warm wind then, on warm sunlight, peers through, looking...
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Mental Health is Not a Halloween Haunt
Dear Creators of Brimstone Haunt: We are Strong 365, a mental health support community comprised of teens and young adults...
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Early Treatment Saved My Life
I had psychosis when I was 20. Early treatment saved my life. I got treatment for psychosis when I spoke...
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Spring Cleaning: Inside and Out
Some of us think holding on makes us strong, but sometimes it is letting go. -Herman Hesse Spring cleaning is...
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Accepting Yourself Through ACT
The ABCs of ACT Acceptance and Commitment Therapy (ACT) is a form of cognitive-behavioral therapy, which means it helps people...
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Inside an Early Psychosis Intervention Clinic
The second in a series of conversations with Krista Baker, creator and program supervisor of the Early Psychosis Intervention Clinic (EPIC)...
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Digital Intervention Pilot Results: Infographic
Could digital media play a role in shortening the pathway to effective mental healthcare? A closer look at Strong 365...
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My Journey With Schizoaffective Disorder
After four years of tests, imaging, and hospitals, my doctors said, “You’ve got Schizophrenia.” I remember how ungodly still I...
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The Moment I Decided To Take Control Of My Recovery
The following is a contribution from award winning poet and mental health advocate Matthew Gaymer, excerpted from his book, A...
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3 Prescriptions For Self Care When Stress Takes Its Toll
It can be hard enough to get through a typical week keeping stress in check. As we are constantly pelted...
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Top 5 Things Everyone Should Know About Psychosis
Psychosis remains one of the more misunderstood brain health conditions of our time, and yet, especially among young people, it’s...