Strong 365 founder Chantel Garrett talks with leadership board member and psychiatric nurse practitioner Tiffany Martinez about getting help, finishing...
Getting Help at the Right Time Helped Me Stay in School, Become an Advocate for Others
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Navigating Psychosis: Things Do Get Better
My recovery would not have been possible without the team of people who supported me along the way. I am filled with gratitude and forever indebted to friends, family, and my community.
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Staying Strong through the COVID-19 Crisis
Change can be tough, even when it’s in our best interest. So let’s acknowledge that the positive steps we’re all...
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Message for Teens Struggling with Mental Health from a Teen Who’s Been There: Don’t Lose Hope
“Believe in Yourself. Don’t Lose Hope.” Strong 365 founder Chantel Garrett in conversation with Youth Leadership Board member Christine Frey....
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Fast and Without Too Much Sadness
Red curtains move in the wind of an open window. The warm wind then, on warm sunlight, peers through, looking...
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Mental Health is Not a Halloween Haunt
Dear Creators of Brimstone Haunt: We are Strong 365, a mental health support community comprised of teens and young adults...
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Early Treatment Saved My Life
I had psychosis when I was 20. Early treatment saved my life. I got treatment for psychosis when I spoke...
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Spring Cleaning: Inside and Out
Some of us think holding on makes us strong, but sometimes it is letting go. -Herman Hesse Spring cleaning is...
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Accepting Yourself Through ACT
The ABCs of ACT Acceptance and Commitment Therapy (ACT) is a form of cognitive-behavioral therapy, which means it helps people...
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Inside an Early Psychosis Intervention Clinic
The second in a series of conversations with Krista Baker, creator and program supervisor of the Early Psychosis Intervention Clinic (EPIC)...
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Digital Intervention Pilot Results: Infographic
Could digital media play a role in shortening the pathway to effective mental healthcare? A closer look at Strong 365...
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My Journey With Schizoaffective Disorder
After four years of tests, imaging, and hospitals, my doctors said, “You’ve got Schizophrenia.” I remember how ungodly still I...
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The Moment I Decided To Take Control Of My Recovery
The following is a contribution from award winning poet and mental health advocate Matthew Gaymer, excerpted from his book, A...
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3 Prescriptions For Self Care When Stress Takes Its Toll
It can be hard enough to get through a typical week keeping stress in check. As we are constantly pelted...
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Top 5 Things Everyone Should Know About Psychosis
Psychosis remains one of the more misunderstood brain health conditions of our time, and yet, especially among young people, it’s...