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  • Mental Health is Not a Halloween Haunt

    October 1, 2019October 1, 2019Mental Health Advocacy
    Mental health is not a halloween haunt

    Dear Creators of Brimstone Haunt: We are Strong 365, a mental health support community comprised of teens and young adults...

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  • How a Student with Psychosis Can Succeed at College

    February 5, 2019May 1, 2019Mental Health Information, Staying Strong
    Succeeding at college with psychosis

    Courtesy of Strong 365 guest blogger, Alisha Alyn When Wilmington High School senior Jessica Lifton enlightened the school committee about...

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  • Home Design Strategies for Improved Mental Health

    June 20, 2018July 29, 2020Know Your Mind, Mental Health Information

    Mental health is influenced by many factors, including environment. The appearance, location and decor of an environment can promote feelings...

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  • Why Substance Abuse Worsens Your Mental Health

    May 11, 2018My Story of Strength, Staying Strong
    mental health drug abuse

    Have you ever heard of anyone taking “mind-expanding” drugs? People often use this term when they talk about hallucinogens like...

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  • Teen Mental Health Advocate Christine Frey Launches Brain XP

    February 4, 2018February 4, 2018My Story of Strength
    Brain XP

    One of the most important things to remember in life is that everybody needs help sometimes. When I was first...

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  • Our Study Finds Google Search Can Encourage Help-Seeking for Psychosis

    August 17, 2017February 5, 2019Strong 365 Initiative Updates

    While advertisers have long taken to the Internet to reach potential consumers, mental health systems have historically underutilized digital channels...

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  • Don’t Let Stigma Get in the Way of Your Recovery

    August 3, 2017August 3, 2017My Story of Strength, Psychosis Recovery

    My first introduction to mental illness was when I was young and a family member was diagnosed. I became familiar...

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  • There’s No Time Limit on the Road to Recovery

    June 1, 2017December 26, 2022My Story of Strength, Psychosis Recovery, Staying Strong
    road to recovery begins with acceptance

    If I had to describe myself I’d say that I love nature, hiking, and music. And I love to travel,...

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  • Accepting Yourself Through ACT

    May 19, 2017May 19, 2017Know Your Mind, Mental Health Information, Psychosis Recovery, Staying Strong
    Hope ACT MartinaK

    The ABCs of ACT Acceptance and Commitment Therapy (ACT) is a form of cognitive-behavioral therapy, which means it helps people...

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  • Inside an Early Psychosis Intervention Clinic

    March 21, 2017December 26, 2022Innovation in Mental Health Care, Mental Health Information

    The second in a series of conversations with Krista Baker, creator and program supervisor of the Early Psychosis Intervention Clinic (EPIC)...

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  • How My Experience in Treatment Launched My Career in Psychiatric Nursing

    February 17, 2017May 31, 2017My Story of Strength, Psychosis Recovery, Staying Strong
    road to recovery begins with acceptance

    I was born in Fresno, California and grew up in Maine, on a Native American reservation. I grew up close...

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  • How Obamacare Helped Me Make it to Graduation

    January 18, 2017January 19, 2017Mental Health Care Reform, Mental Health Policy

    In 2011, I had a health-related emergency. The pressure of full-time graduate student status, internships, and laying the groundwork for...

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  • 7 Facts About Exercise and Brain Health

    January 10, 2017January 10, 2017Know Your Mind, Self Care, Staying Strong
    Brain health and excercise

    What does exercise have to do with brain health? In case you need a little more incentive to hit the...

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  • My Journey With Schizoaffective Disorder

    December 9, 2016December 9, 2016My Story of Strength
    Journey Schizoaffective Schizophrenia Syrena Story of Strength

    After four years of tests, imaging, and hospitals, my doctors said, “You’ve got Schizophrenia.” I remember how ungodly still I...

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  • Carlos: My Story of Strength

    November 9, 2016April 27, 2017My Story of Strength

    I first noticed changes in my mental health in adolescence. I remember my thoughts would sound like a broken radio...

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  • When It Comes To Mental Health Care, We Are Not All Equal

    October 26, 2016October 27, 2016Mental Health Care Reform, Mental Health Policy

    If you or a loved one were in need of mental health treatment and could move anywhere in the U.S. to...

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  • Leave No Stone Unturned

    October 7, 2016October 7, 2016Innovation in Mental Health Care, Mental Health Policy

    One therapist’s mission to grow specialized, community-based mental health care that everyone can access This is part one of a series...

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  • Mental health as a pink ribbon illness: Will we get there?

    September 30, 2016February 5, 2019Mental Health Policy

    This week, a new Knott’s Berry Farm attraction, “5150: FearVR,” drew criticism from advocates nationwide, resulting in Knott’s deciding to...

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  • The Moment I Decided To Take Control Of My Recovery

    August 20, 2016August 20, 2016My Story of Strength
    Take control of my recovery

    The following is a contribution from award winning poet and mental health advocate Matthew Gaymer, excerpted from his book, A...

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  • 3 Prescriptions For Self Care When Stress Takes Its Toll

    July 27, 2016December 26, 2022Self Care, Staying Strong
    Tips for Self Care, Self Care Tips

    It can be hard enough to get through a typical week keeping stress in check. As we are constantly pelted...

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