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  • My Story of Strength
  • Mental Health Policy
  • Know Your Mind
  • Staying Strong
  • Strong 365 Initiative Updates
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  • Teen Mental Health Advocate Christine Frey Launches Brain XP

    February 4, 2018February 4, 2018My Story of Strength
    Brain XP

    One of the most important things to remember in life is that everybody needs help sometimes. When I was first...

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  • Accepting Yourself Through ACT

    May 19, 2017May 19, 2017Know Your Mind, Mental Health Information, Psychosis Recovery, Staying Strong
    Hope ACT MartinaK

    The ABCs of ACT Acceptance and Commitment Therapy (ACT) is a form of cognitive-behavioral therapy, which means it helps people...

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  • Inside an Early Psychosis Intervention Clinic

    March 21, 2017March 22, 2017Innovation in Mental Health Care, Mental Health Information

    The second in a series of conversations with Krista Baker, creator and program supervisor of the Early Psychosis Intervention Clinic (EPIC)...

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  • Digital Intervention Pilot Results: Infographic

    December 15, 2016April 24, 2017Innovation in Mental Health Care, Strong 365 Initiative Updates

    Could digital media play a role in shortening the pathway to effective mental healthcare? A closer look at Strong 365...

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  • The Moment I Decided To Take Control Of My Recovery

    August 20, 2016August 20, 2016My Story of Strength
    Take control of my recovery

    The following is a contribution from award winning poet and mental health advocate Matthew Gaymer, excerpted from his book, A...

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  • Top 5 Things Everyone Should Know About Psychosis

    June 24, 2016February 5, 2019Know Your Mind, Mental Health Information

    Psychosis remains one of the more misunderstood brain health conditions of our time, and yet, especially among young people, it’s...

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About Strong 365

Strong 365 is shortening the path to effective, life-saving mental health care for teens and young adults. By providing critical information and resources, and showcasing personal stories of finding acceptance, hope and inspiration through tough times, our dream is to redefine seeking help as a sign of strength.

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