Strong 365 founder Chantel Garrett talks with leadership board member and psychiatric nurse practitioner Tiffany Martinez about getting help, finishing...
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Navigating Psychosis: Things Do Get Better
My recovery would not have been possible without the team of people who supported me along the way. I am filled with gratitude and forever indebted to friends, family, and my community.
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Message for Teens Struggling with Mental Health from a Teen Who’s Been There: Don’t Lose Hope
“Believe in Yourself. Don’t Lose Hope.” Strong 365 founder Chantel Garrett in conversation with Youth Leadership Board member Christine Frey....
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Fast and Without Too Much Sadness
Red curtains move in the wind of an open window. The warm wind then, on warm sunlight, peers through, looking...
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Early Treatment Saved My Life
I had psychosis when I was 20. Early treatment saved my life. I got treatment for psychosis when I spoke...
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Spring Cleaning: Inside and Out
Some of us think holding on makes us strong, but sometimes it is letting go. -Herman Hesse Spring cleaning is...
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12 Tips for Living Well With Schizophrenia
What It’s Like to Live With Schizophrenia Despite what many may think, being diagnosed with schizophrenia doesn’t mean that you...
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The Importance of Asking for Help
My Story of Support When I was four, my family took a trip to Rehoboth Beach. After hours of playing...
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The Moment I Decided To Take Control Of My Recovery
The following is a contribution from award winning poet and mental health advocate Matthew Gaymer, excerpted from his book, A...
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3 Prescriptions For Self Care When Stress Takes Its Toll
It can be hard enough to get through a typical week keeping stress in check. As we are constantly pelted...
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Teen Calls for Mental Health Education in High School
Strikingly bold and articulate, Jessica Lifton from Wilmington, MA outlines the case for improving understanding of mental health education in...