Strong 365 founder Chantel Garrett talks with leadership board member and psychiatric nurse practitioner Tiffany Martinez about getting help, finishing...
Getting Help at the Right Time Helped Me Stay in School, Become an Advocate for Others
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Navigating Psychosis: Things Do Get Better
My recovery would not have been possible without the team of people who supported me along the way. I am filled with gratitude and forever indebted to friends, family, and my community.
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Message for Teens Struggling with Mental Health from a Teen Who’s Been There: Don’t Lose Hope
“Believe in Yourself. Don’t Lose Hope.” Strong 365 founder Chantel Garrett in conversation with Youth Leadership Board member Christine Frey....
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Fast and Without Too Much Sadness
Red curtains move in the wind of an open window. The warm wind then, on warm sunlight, peers through, looking...
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Early Treatment Saved My Life
I had psychosis when I was 20. Early treatment saved my life. I got treatment for psychosis when I spoke...
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Spring Cleaning: Inside and Out
Some of us think holding on makes us strong, but sometimes it is letting go. -Herman Hesse Spring cleaning is...
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12 Tips for Living Well With Schizophrenia
What It’s Like to Live With Schizophrenia Despite what many may think, being diagnosed with schizophrenia doesn’t mean that you...
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The Importance of Asking for Help
My Story of Support When I was four, my family took a trip to Rehoboth Beach. After hours of playing...
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The Moment I Decided To Take Control Of My Recovery
The following is a contribution from award winning poet and mental health advocate Matthew Gaymer, excerpted from his book, A...
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3 Prescriptions For Self Care When Stress Takes Its Toll
It can be hard enough to get through a typical week keeping stress in check. As we are constantly pelted...
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Teen Calls for Mental Health Education in High School
Strikingly bold and articulate, Jessica Lifton from Wilmington, MA outlines the case for improving understanding of mental health education in...