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  • My Story of Strength
  • Mental Health Policy
  • Know Your Mind
  • Staying Strong
  • Strong 365 Initiative Updates
  • Blog Home
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  • Why Substance Abuse Worsens Your Mental Health

    May 11, 2018My Story of Strength, Staying Strong
    mental health drug abuse

    Have you ever heard of anyone taking “mind-expanding” drugs? People often use this term when they talk about hallucinogens like...

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  • Teen Mental Health Advocate Christine Frey Launches Brain XP

    February 4, 2018February 4, 2018My Story of Strength
    Brain XP

    One of the most important things to remember in life is that everybody needs help sometimes. When I was first...

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  • Don’t Let Stigma Get in the Way of Your Recovery

    August 3, 2017August 3, 2017My Story of Strength, Psychosis Recovery

    My first introduction to mental illness was when I was young and a family member was diagnosed. I became familiar...

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  • There’s No Time Limit on the Road to Recovery

    June 1, 2017My Story of Strength, Psychosis Recovery, Staying Strong
    road to recovery begins with acceptance

    If I had to describe myself I’d say that I love nature, hiking, and music. And I love to travel,...

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  • Accepting Yourself Through ACT

    May 19, 2017May 19, 2017Know Your Mind, Mental Health Information, Psychosis Recovery, Staying Strong
    Hope ACT MartinaK

    The ABCs of ACT Acceptance and Commitment Therapy (ACT) is a form of cognitive-behavioral therapy, which means it helps people...

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  • Inside an Early Psychosis Intervention Clinic

    March 21, 2017March 22, 2017Innovation in Mental Health Care, Mental Health Information

    The second in a series of conversations with Krista Baker, creator and program supervisor of the Early Psychosis Intervention Clinic (EPIC)...

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  • How My Experience in Treatment Launched My Career in Psychiatric Nursing

    February 17, 2017May 31, 2017My Story of Strength, Psychosis Recovery, Staying Strong
    road to recovery begins with acceptance

    I was born in Fresno, California and grew up in Maine, on a Native American reservation. I grew up close...

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  • 7 Facts About Exercise and Brain Health

    January 10, 2017January 10, 2017Know Your Mind, Self Care, Staying Strong
    Brain health and excercise

    What does exercise have to do with brain health? In case you need a little more incentive to hit the...

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  • Digital Intervention Pilot Results: Infographic

    December 15, 2016April 24, 2017Innovation in Mental Health Care, Strong 365 Initiative Updates

    Could digital media play a role in shortening the pathway to effective mental healthcare? A closer look at Strong 365...

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  • Carlos: My Story of Strength

    November 9, 2016April 27, 2017My Story of Strength

    I first noticed changes in my mental health in adolescence. I remember my thoughts would sound like a broken radio...

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  • When It Comes To Mental Health Care, We Are Not All Equal

    October 26, 2016October 27, 2016Mental Health Care Reform, Mental Health Policy

    If you or a loved one were in need of mental health treatment and could move anywhere in the U.S. to...

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  • Leave No Stone Unturned

    October 7, 2016October 7, 2016Innovation in Mental Health Care, Mental Health Policy

    One therapist’s mission to grow specialized, community-based mental health care that everyone can access This is part one of a series...

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  • The Moment I Decided To Take Control Of My Recovery

    August 20, 2016August 20, 2016My Story of Strength
    Take control of my recovery

    The following is a contribution from award winning poet and mental health advocate Matthew Gaymer, excerpted from his book, A...

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  • 3 Prescriptions For Self Care When Stress Takes Its Toll

    July 27, 2016November 9, 2016Self Care, Staying Strong
    Tips for Self Care, Self Care Tips

    It can be hard enough to get through a typical week keeping stress in check. As we are constantly pelted...

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  • Will Congress Pass Mental Health Reform Legislation? It’s Up To Us.

    June 10, 2016November 30, 2016Mental Health Policy
    Mental Health Reform, Mental Health Care Reform

    **6/30/16 update: The House bill, HR 2646, is headed to for a vote just after the Independence Day holiday. A...

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About Strong 365

Strong 365 is shortening the path to effective, life-saving help for individuals with psychosis — one of the most misunderstood health issues affecting young people today. By providing critical information and resources, and showcasing personal stories of finding acceptance, hope and inspiration through tough times, our dream is to redefine seeking help as a sign of strength.

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  • Maintaining Your Self-Worth in the Age of Social Media
  • Getting Help at the Right Time Helped Me Stay in School, Become an Advocate for Others
  • Navigating Psychosis: Things Do Get Better
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