Have you ever heard of anyone taking “mind-expanding” drugs? People often use this term when they talk about hallucinogens like...
Why Substance Abuse Worsens Your Mental Health
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Teen Mental Health Advocate Christine Frey Launches Brain XP
One of the most important things to remember in life is that everybody needs help sometimes. When I was first...
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Don’t Let Stigma Get in the Way of Your Recovery
My first introduction to mental illness was when I was young and a family member was diagnosed. I became familiar...
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There’s No Time Limit on the Road to Recovery
If I had to describe myself I’d say that I love nature, hiking, and music. And I love to travel,...
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Accepting Yourself Through ACT
The ABCs of ACT Acceptance and Commitment Therapy (ACT) is a form of cognitive-behavioral therapy, which means it helps people...
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Inside an Early Psychosis Intervention Clinic
The second in a series of conversations with Krista Baker, creator and program supervisor of the Early Psychosis Intervention Clinic (EPIC)...
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How My Experience in Treatment Launched My Career in Psychiatric Nursing
I was born in Fresno, California and grew up in Maine, on a Native American reservation. I grew up close...
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7 Facts About Exercise and Brain Health
What does exercise have to do with brain health? In case you need a little more incentive to hit the...
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Digital Intervention Pilot Results: Infographic
Could digital media play a role in shortening the pathway to effective mental healthcare? A closer look at Strong 365...
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Carlos: My Story of Strength
I first noticed changes in my mental health in adolescence. I remember my thoughts would sound like a broken radio...
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When It Comes To Mental Health Care, We Are Not All Equal
If you or a loved one were in need of mental health treatment and could move anywhere in the U.S. to...
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Leave No Stone Unturned
One therapist’s mission to grow specialized, community-based mental health care that everyone can access This is part one of a series...
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The Moment I Decided To Take Control Of My Recovery
The following is a contribution from award winning poet and mental health advocate Matthew Gaymer, excerpted from his book, A...
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3 Prescriptions For Self Care When Stress Takes Its Toll
It can be hard enough to get through a typical week keeping stress in check. As we are constantly pelted...
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Will Congress Pass Mental Health Reform Legislation? It’s Up To Us.
**6/30/16 update: The House bill, HR 2646, is headed to for a vote just after the Independence Day holiday. A...