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Strong 365 Blog

  • My Story of Strength
  • Mental Health Policy
  • Know Your Mind
  • Staying Strong
  • Strong 365 Initiative Updates
  • Blog Home
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Self Care

Category

  • Early Treatment Saved My Life
    May 7, 2019My Story of Strength, Psychosis Recovery, Self Care, Staying Strong
    Early treatment for psychosis saved my life

    I had psychosis when I was 20. Early treatment saved my life. I got treatment for psychosis when I spoke...

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  • Spring Cleaning: Inside and Out
    April 22, 2019May 9, 2019Self Care, Staying Strong
    spring cleaning

    Some of us think holding on makes us strong, but sometimes it is letting go. -Herman Hesse Spring cleaning is...

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  • 12 Tips for Living Well With Schizophrenia
    April 8, 2019April 8, 2019My Story of Strength, Psychosis Recovery, Self Care, Staying Strong
    Living Well With Schizophrenia

    What It’s Like to Live With Schizophrenia Despite what many may think, being diagnosed with schizophrenia doesn’t mean that you...

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  • 7 Facts About Exercise and Brain Health
    January 10, 2017January 10, 2017Know Your Mind, Self Care, Staying Strong
    Brain health and excercise

    What does exercise have to do with brain health? In case you need a little more incentive to hit the...

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  • 3 Prescriptions For Self Care When Stress Takes Its Toll
    July 27, 2016November 9, 2016Self Care, Staying Strong
    Tips for Self Care, Self Care Tips

    It can be hard enough to get through a typical week keeping stress in check. As we are constantly pelted...

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About Strong 365

Strong 365 is shortening the path to effective, life-saving help for individuals with psychosis — one of the most misunderstood health issues affecting young people today. By providing critical information and resources, and showcasing personal stories of finding acceptance, hope and inspiration through tough times, our dream is to redefine seeking help as a sign of strength.

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  • An incredible weekend at @onemind4research #Music4BrainHealth festival, where Sheryl Crow, Glenn Close, Patrick Kennedy, Strong 365 colleague Carlos Laurrari of the band Fog Dog + many others joined together raise awareness & funds for mental health research, making progress toward One Mind's vision: Healthy brains for all. We are excited to be a part of a worldwide movement to reduce -- and someday eliminate -- the profound burden of #mentalillness, and are so grateful for this community's passion, advocacy & ongoing support 🎸💚🎶
  • Sheryl Crow helping to raise funds for brain health research w/ One Mind & Strong 365 #musicfest4brainhealth 🎶 🧠 🎸
  • It's #WorldSuicidePreventionDay -- a great day to reach out & let the people we care about know that they matter. Give 'em a squeeze, and an extra one to stick in their back pocket whenever they need it 🤗 #WSPD #suicideprevention #BeThere🎗
  • Your story is your own. Our milestones and achievements happen according to us, in our own time, at our own pace. Don't compare your story to the story of someone else. #URstrong #strong365 #mentalhealth #mentalhealthawareness #mentalhealthposi #mentalillness #selfcare #psychosis #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #sicknotweak #stigmafighter #mentalhealthawareness #inspire #inspirational #selfcare #motivation #empower #positive
  • Everyone's journey is different. Everyone starts and ends in a different place. But no matter what your journey has been like, or where you are, be proud of it. Be proud of yourself. You've come so far. #URstrong #strong365 #mentalhealth #mentalhealthawareness #mentalhealthposi #mentalillness #selfcare #psychosis #recovery #therapy #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #imnotashamed #iamnotmydiagnosis #stigmafree #inspire #inspirational #selfcare #motivation #empower #positive
  • Healing takes courage and you are so strong! #URstrong #strong365 #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #therapy #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #endthestigma #personnotdiagnosis #panicattacks #inspire #inspirational #selfcare #motivation #empower #positive #imnotashamed #iamnotmydiagnosis #notashamed #sicknotweak #stigmafree
  • Sometimes when things don't go as planned we might get knocked back to where we started. But it happens, we've all been there. Instead of being angry with yourself give yourself permission to start over. URstrong #strong365 #mentalhealth #mentalhealthawareness #mentalhealthposi #mentalillness #selfcare #psychosis #recovery #therapy #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #sicknotweak #stigmafighter #shredstigma #stigmafree #inspire #staystrong
  • September is National Recovery Month. To learn more about National Recovery Month and how you can participate in spreading awareness and understanding, visit https://www.recoverymonth.gov/ #recovery #mentalhealth #mentalhealthawareness #URstrong #URnotalone
  • Many people use creativity to cope with and manage mental illness. From writing to art and making music (and everything in between!) how do you express yourself? #URstrong #strong365 #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #therapy #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #imnotashamed #sicknotweak #stigmafree #art #creativity #copingskills #inspire #inspirational #empower #positive

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Recent Posts

  • Early Treatment Saved My Life
  • Spring Cleaning: Inside and Out
  • 12 Tips for Living Well With Schizophrenia
  • How a Student with Psychosis Can Succeed at College
  • Protest Prose by Keton Kakkar

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