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  • My Story of Strength
  • Mental Health Policy
  • Know Your Mind
  • Staying Strong
  • Strong 365 Initiative Updates
  • Blog Home
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Self Care

Category

  • Early Treatment Saved My Life
    May 7, 2019My Story of Strength, Psychosis Recovery, Self Care, Staying Strong
    Early treatment for psychosis saved my life

    I had psychosis when I was 20. Early treatment saved my life. I got treatment for psychosis when I spoke...

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  • Spring Cleaning: Inside and Out
    April 22, 2019May 9, 2019Self Care, Staying Strong
    spring cleaning

    Some of us think holding on makes us strong, but sometimes it is letting go. -Herman Hesse Spring cleaning is...

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  • 12 Tips for Living Well With Schizophrenia
    April 8, 2019April 8, 2019My Story of Strength, Psychosis Recovery, Self Care, Staying Strong
    Living Well With Schizophrenia

    What It’s Like to Live With Schizophrenia Despite what many may think, being diagnosed with schizophrenia doesn’t mean that you...

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  • 7 Facts About Exercise and Brain Health
    January 10, 2017January 10, 2017Know Your Mind, Self Care, Staying Strong
    Brain health and excercise

    What does exercise have to do with brain health? In case you need a little more incentive to hit the...

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  • 3 Prescriptions For Self Care When Stress Takes Its Toll
    July 27, 2016November 9, 2016Self Care, Staying Strong
    Tips for Self Care, Self Care Tips

    It can be hard enough to get through a typical week keeping stress in check. As we are constantly pelted...

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About Strong 365

Strong 365 is shortening the path to effective, life-saving help for individuals with psychosis — one of the most misunderstood health issues affecting young people today. By providing critical information and resources, and showcasing personal stories of finding acceptance, hope and inspiration through tough times, our dream is to redefine seeking help as a sign of strength.

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  • After Brandon graduated with a degree in microbiology, he started working as a research coordinator, ironically in a lab studying schizophrenia. Then, things took a turn. Here, he talks about how he made his way back to work and relationships after struggling with psychosis. You can find more stories like this @ strong365.org. 💪
  • Learn more about about voice-hearing at strong365.org/voices. #mentalhealthawareness #WednesdayWisdom
  • Wherever you are, whatever you're going through, don't go through it alone. We're here to listen. The Strong 365 Support Line offers free, anonymous, confidential chat with trained peer listeners who understand. We're here for you: 7cups.com/p/strong365
  • "My first introduction to mental illness was when I was young and a family member was diagnosed. I became familiar with things like counseling, medication, and addiction. A few years later it happened again. At 15, I began hearing things about depression and bipolar disorder. My family was not equipped to handle it well. Stigma surrounded the issue when I was growing up. A few years later, I was in college. Things began to change for me, too. I found myself spending hours and days at a time in complete isolation. I started feeling terrified of talking to someone about how I was feeling, or what I was going through. I had an overwhelming feeling of being different. I was an alien. I was alone. No one could possibly understand. I couldn’t have people thinking I was as strange as I felt. I was afraid to talk to people. What if something I said gave me away?" Read the full story on our blog, strong365.org/blog.
  • Recovery is possible. #mentalhealthawareness
  • This.
  • "If there’s one thing I’ve learned, it’s that psychosis is not the end of the world. You can and will do great things if you put your mind to it. If I can do it, you can too." -Mike Hedrick Read Mike's full story at strong365.org/blog. #mentalhealthawareness
  • Learn more about psychosis causes of psychosis at strong365.org/causes. #mentalhealthawareness
  • **Painting & poem by the same title, Promise of Her Eyes, by Anna Ayres. Thank you, Anna, for inspiring us and sharing your gifts! 🌟** Who is this girl with darkness in her eyes? She is surrounded by color, Yet all she sees is black. Her eyes seem dark and lifeless. How sad, A life without color. She is able to feel raindrops on her skin But is unable to see the beauty of a rainbow. This life is all she has ever known, But she knows that one day that will change. She smiles. She knows that although right now she lives a colorless life, One day, when it comes to the end, She will be greeted with love, light, and Hope.

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Recent Posts

  • Early Treatment Saved My Life
  • Spring Cleaning: Inside and Out
  • 12 Tips for Living Well With Schizophrenia
  • How a Student with Psychosis Can Succeed at College
  • Protest Prose by Keton Kakkar

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