“Believe in Yourself. Don’t Lose Hope.” Strong 365 founder Chantel Garrett in conversation with Youth Leadership Board member Christine Frey....
Message for Teens Struggling with Mental Health from a Teen Who’s Been There: Don’t Lose Hope
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Fast and Without Too Much Sadness
Red curtains move in the wind of an open window. The warm wind then, on warm sunlight, peers through, looking...
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Early Treatment Saved My Life
I had psychosis when I was 20. Early treatment saved my life. I got treatment for psychosis when I spoke...
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12 Tips for Living Well With Schizophrenia
What It’s Like to Live With Schizophrenia Despite what many may think, being diagnosed with schizophrenia doesn’t mean that you...
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Don’t Let Stigma Get in the Way of Your Recovery
My first introduction to mental illness was when I was young and a family member was diagnosed. I became familiar...
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There’s No Time Limit on the Road to Recovery
If I had to describe myself I’d say that I love nature, hiking, and music. And I love to travel,...
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Accepting Yourself Through ACT
The ABCs of ACT Acceptance and Commitment Therapy (ACT) is a form of cognitive-behavioral therapy, which means it helps people...
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How My Experience in Treatment Launched My Career in Psychiatric Nursing
I was born in Fresno, California and grew up in Maine, on a Native American reservation. I grew up close...
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Recovery From Psychosis Isn’t Easy, But You Will Make It. I did.
Editor’s note: This week, we’re pleased to feature Strong 365 guest blogger Mike Hedrick’s Story of Strength. An accomplished writer, Mike...