Mental health is influenced by many factors, including environment. The appearance, location and decor of an environment can promote feelings...
Home Design Strategies for Improved Mental Health
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Accepting Yourself Through ACT
The ABCs of ACT Acceptance and Commitment Therapy (ACT) is a form of cognitive-behavioral therapy, which means it helps people...
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7 Facts About Exercise and Brain Health
What does exercise have to do with brain health? In case you need a little more incentive to hit the...
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Top 5 Things Everyone Should Know About Psychosis
Psychosis remains one of the more misunderstood brain health conditions of our time, and yet, especially among young people, it’s...