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  • My Story of Strength
  • Mental Health Policy
  • Know Your Mind
  • Staying Strong
  • Strong 365 Initiative Updates
  • Blog Home
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Chantel Garrett's

Posts

  • A Valentine’s Day Love Note

    February 13, 2020February 14, 2020Self Care, Staying Strong
    Valentine's Day Is Optional

    Strong 365 founder Chantel Garrett gets in touch with her inner tween as she muses on what it means to love, be loved, and why it's OK if your Valentine's Day is in hibernation this year.

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  • Spring Cleaning: Inside and Out

    April 22, 2019May 9, 2019Self Care, Staying Strong
    spring cleaning

    Some of us think holding on makes us strong, but sometimes it is letting go. -Herman Hesse Spring cleaning is...

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  • When It Comes To Mental Health Care, We Are Not All Equal

    October 26, 2016October 27, 2016Mental Health Care Reform, Mental Health Policy

    If you or a loved one were in need of mental health treatment and could move anywhere in the U.S. to...

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  • 3 Prescriptions For Self Care When Stress Takes Its Toll

    July 27, 2016November 9, 2016Self Care, Staying Strong
    Tips for Self Care, Self Care Tips

    It can be hard enough to get through a typical week keeping stress in check. As we are constantly pelted...

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Strong 365 is shortening the path to effective, life-saving mental health care for teens and young adults. By providing critical information and resources, and showcasing personal stories of finding acceptance, hope and inspiration through tough times, our dream is to redefine seeking help as a sign of strength.

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Recent Posts

  • How to Tell Your Parents You Need Mental Health Care
  • Maintaining Your Self-Worth in the Age of Social Media
  • Getting Help at the Right Time Helped Me Stay in School, Become an Advocate for Others
  • Navigating Psychosis: Things Do Get Better
  • Staying Strong through the COVID-19 Crisis

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