“I’m afraid to tell my parents that I need help. What should I do?” Ufff. Such a good question. As...
How to Tell Your Parents You Need Mental Health Care
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Maintaining Your Self-Worth in the Age of Social Media
Often confused as either self-value or self-esteem, Sam Woolfe from the Healthy Place describes self-worth as the belief that you are valuable...
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Getting Help at the Right Time Helped Me Stay in School, Become an Advocate for Others
Strong 365 founder Chantel Garrett talks with leadership board member and psychiatric nurse practitioner Tiffany Martinez about getting help, finishing...
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Staying Strong through the COVID-19 Crisis
Change can be tough, even when it’s in our best interest. So let’s acknowledge that the positive steps we’re all...
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Message for Teens Struggling with Mental Health from a Teen Who’s Been There: Don’t Lose Hope
“Believe in Yourself. Don’t Lose Hope.” Strong 365 founder Chantel Garrett in conversation with Youth Leadership Board member Christine Frey....
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Fast and Without Too Much Sadness
Red curtains move in the wind of an open window. The warm wind then, on warm sunlight, peers through, looking...
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Mental Health is Not a Halloween Haunt
Dear Creators of Brimstone Haunt: We are Strong 365, a mental health support community comprised of teens and young adults...
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Early Treatment Saved My Life
I had psychosis when I was 20. Early treatment saved my life. I got treatment for psychosis when I spoke...
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12 Tips for Living Well With Schizophrenia
What It’s Like to Live With Schizophrenia Despite what many may think, being diagnosed with schizophrenia doesn’t mean that you...
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How a Student with Psychosis Can Succeed at College
Courtesy of Strong 365 guest blogger, Alisha Alyn When Wilmington High School senior Jessica Lifton enlightened the school committee about...
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Why Substance Abuse Worsens Your Mental Health
Have you ever heard of anyone taking “mind-expanding” drugs? People often use this term when they talk about hallucinogens like...
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Teen Mental Health Advocate Christine Frey Launches Brain XP
One of the most important things to remember in life is that everybody needs help sometimes. When I was first...
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Our Study Finds Google Search Can Encourage Help-Seeking for Psychosis
While advertisers have long taken to the Internet to reach potential consumers, mental health systems have historically underutilized digital channels...
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Don’t Let Stigma Get in the Way of Your Recovery
My first introduction to mental illness was when I was young and a family member was diagnosed. I became familiar...
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There’s No Time Limit on the Road to Recovery
If I had to describe myself I’d say that I love nature, hiking, and music. And I love to travel,...
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Partners for StrongMinds Rebrands, Joins One Mind
We’re excited to announce that Partners for StrongMinds (P4SM) is merging with One Mind, a nonprofit organization that has been...
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Inside an Early Psychosis Intervention Clinic
The second in a series of conversations with Krista Baker, creator and program supervisor of the Early Psychosis Intervention Clinic (EPIC)...
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Digital Intervention Pilot Results: Infographic
Could digital media play a role in shortening the pathway to effective mental healthcare? A closer look at Strong 365...
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My Journey With Schizoaffective Disorder
After four years of tests, imaging, and hospitals, my doctors said, “You’ve got Schizophrenia.” I remember how ungodly still I...
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We’re Partnering with The Mighty
We’re thrilled to announce a new partnership that will bring our mental health resources focused on connecting young people to...