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  • My Story of Strength
  • Mental Health Policy
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  • Staying Strong
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May 19, 2017

Archive

  • Accepting Yourself Through ACT
    May 19, 2017May 19, 2017Know Your Mind, Mental Health Information, Psychosis Recovery, Staying Strong
    Hope ACT MartinaK

    The ABCs of ACT Acceptance and Commitment Therapy (ACT) is a form of cognitive-behavioral therapy, which means it helps people...

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Strong 365 is shortening the path to effective, life-saving help for individuals with psychosis — one of the most misunderstood health issues affecting young people today. By providing critical information and resources, and showcasing personal stories of finding acceptance, hope and inspiration through tough times, our dream is to redefine seeking help as a sign of strength.

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  • For some people, their family keeps them going. For others, the encouragement of a close friend is what's important. From pets to volunteerism and jobs or a cause for which you advocate, maybe even a walk in the woods or a hot cup of tea on a rainy day, everyone has something which inspires them to stay strong. What's yours? #URstrong #strong365 #mentalhealth #mentalhealthawareness #mentalhealthposi #mentalillness #selfcare #psychosis #recovery #therapy #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #inspire #inspirational #selfcare #motivation #empower #positive
  • Self-care and coping skills are a huge part of how many of us deal with life's stressors. Self-care isn't about spending money or giving in to our every craving, but it is often about giving ourselves the love and care we deserve. From making sure you're staying hydrated and well-rested, to taking time out of our day for breathing exercises, setting up important boundaries, or just taking an extra long shower at the end of the day, all self-care looks different. What does yours look like? #selfcare #copingskills #URstrong #strong365 #mentalhealth #mentalhealthawareness #mentalhealthposi #mentalillness #selfcare #psychosis #recovery #therapy #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #notashamed #sicknotweak #stigmafighter #shredstigma #stigmafree
  • Celebrate you today. #URstrong #strong365 #mentalhealth #mentalhealthawareness #mentalhealthposi #mentalillness #selfcare #psychosis #recovery #therapy #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #sicknotweak #stigmafighter #shredstigma #stigmafree
  • You have value, no matter what. #URstrong #strong365 #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #therapy #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #sicknotweak #stigmafighter #shredstigma #stigmafree
  • Thanks, @yeahitschill, for this dose of reality 😂 . #URstrong #mentalhealth #anxiety #selfcare
  • "Success is not final, failure is not fatal: it is the courage to continue that counts." #URstrong #strong365 #mentalhealth #mentalhealthawareness #mentalhealthposi #mentalillness #selfcare #psychosis #recovery #therapy #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #sicknotweak #stigmafighter #shredstigma #stigmafree
  • Hate is not a mental illness.
  • "There is hope, even when your brain tells you there isn't." #URstrong #strong365 #mentalhealth #mentalhealthawareness #mentalhealthposi #mentalillness #selfcare #psychosis #recovery #therapy #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #sicknotweak #stigmafighter #shredstigma #stigmafree
  • “Blaming mental illness for the gun violence in our country is simplistic & inaccurate and goes against the scientific evidence currently available.” - @apapubint CEO Arthur C. Evans in reaction to @realdonaldtrump's comments on gun violence & mental illness. Read more @ apa.org . #mentalhealth #mentalillness #gunviolence #daytonohio #elpaso

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  • Early Treatment Saved My Life
  • Spring Cleaning: Inside and Out
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  • How a Student with Psychosis Can Succeed at College
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