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Strong 365 Blog

  • My Story of Strength
  • Mental Health Policy
  • Know Your Mind
  • Staying Strong
  • Strong 365 Initiative Updates
  • Blog Home
  • Strong 365 Website

May 19, 2017

Archive

  • Accepting Yourself Through ACT
    May 19, 2017May 19, 2017Know Your Mind, Mental Health Information, Psychosis Recovery, Staying Strong
    Hope ACT MartinaK

    The ABCs of ACT Acceptance and Commitment Therapy (ACT) is a form of cognitive-behavioral therapy, which means it helps people...

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About Strong 365

Strong 365 shortening the path to effective, life-saving help for individuals with psychosis — one of the most misunderstood health issues affecting young people today. By providing critical information and resources, and showcasing personal stories of finding acceptance, hope and inspiration through tough times, our dream is to redefine seeking help as a sign of strength.

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  • Just a little furry something to get you through your Wednesday 🐶❤️🐱
  • Things that are rare: Hairy-nosed wombats. Things that are not rare: People who experience #psychosis. Learn more: strong365.org
  • We asked our community, “What has helped you live well with schizophrenia?” Check out our latest blog post (link in profile) for 12 brilliant answers that inspired our socks off. We'd love to hear from you, too... What has helped you overcome a struggle with your mental health? http://strong365.org/blog/living-well-with-schizophrenia/
  • One of our volunteers, Mel, has recently started a YouTube channel where she talks about mental health and mental health activism. Check out her first video where she talks about her expereince with psychosis: https://www.youtube.com/watch?v=H8XwKdlysx8&t=7s
  • What are you looking forward to in the future? #mentalhealth #mentalhealthawareness #URstrong
  • Beautiful quote from Maya Angelou! #URstrong #URnotalone
  • "Live life like everything is rigged in your favor" - Rumi #URstrong #URnotalone
  • #mentalhealth #mentalhealthawareness #URstrong #URnotalone
  • Thank you for the message, "You won't feel like this forever." Show how you support #mentalhealthawareness for everyone by creating a sign with an affirmation or positive message. You can send your submissions at http://strong365community.tumblr.com/submit #URstrong

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Recent Posts

  • 12 Tips for Living Well With Schizophrenia
  • How a Student with Psychosis Can Succeed at College
  • Protest Prose by Keton Kakkar
  • The Importance of Asking for Help
  • Home Design Strategies for Improved Mental Health

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