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  • My Story of Strength
  • Mental Health Policy
  • Know Your Mind
  • Staying Strong
  • Strong 365 Initiative Updates
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May 19, 2017

Archive

  • Accepting Yourself Through ACT
    May 19, 2017May 19, 2017Know Your Mind, Mental Health Information, Psychosis Recovery, Staying Strong
    Hope ACT MartinaK

    The ABCs of ACT Acceptance and Commitment Therapy (ACT) is a form of cognitive-behavioral therapy, which means it helps people...

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About Strong 365

Strong 365 shortening the path to effective, life-saving help for individuals with psychosis — one of the most misunderstood health issues affecting young people today. By providing critical information and resources, and showcasing personal stories of finding acceptance, hope and inspiration through tough times, our dream is to redefine seeking help as a sign of strength.

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  • Always take time for your mental health #selfcare #mentalheath #mentalhealthawareness #URstrong #URnotalone
  • For more myths and facts about mental health, visit https://happiful.com/50-mental-health-myths-debunked/ #mentalhealth #mentalhealthawareness #URstrong #URnotlalone
  • A reminder to treat yourself with kindness #selfcare #mentalhealth #mentalhealthawareness #URstrong #URnotalone
  • Check out Anna's recovery story at https://www.youtube.com/watch?v=hCT3LVUN1Y0 (link in profile) and leave a comment telling us what your creative way to express yourself is. #selfcare #mentalhealth #mentalhealthawareness #URstrong #URnotalone
  • Your journey is something to celebrate, not to be ashamed of. #carriefisher #mentalhealth #mentalhealthawareness #URstrong #URnotalone
  • An important reminder that self-care isn't selfish! #selfcare #mentalhealth #mentalhealthawareness #URstrong
  • Thank you for your supportive message that "Everyone you meet is fighting a battle you know nothing about. Be kind. Aways." Show how you support #mentalhealthawareness for all communities by creating a sign with an affirmation or positive message. You can send your submissions at strong365community.tumblr.com/submit
  • There are many Halloween costumes that either culturally appropriate or make light of mental health conditions. Here's a short list of cute costume ideas that won't perpetuate mental health stigma #halloween #mentalhealth #mentalhealthawareness
  • School, work, and the news cycle are stresses of everyday life that can be harmful to our mental health. Always remember to take care of yourself. #mentahealth #mentalhealthawareness #URstrong

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