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  • My Story of Strength
  • Mental Health Policy
  • Know Your Mind
  • Staying Strong
  • Strong 365 Initiative Updates
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January 18, 2017

Archive

  • How Obamacare Helped Me Make it to Graduation
    January 18, 2017January 19, 2017Mental Health Care Reform, Mental Health Policy

    In 2011, I had a health-related emergency. The pressure of full-time graduate student status, internships, and laying the groundwork for...

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  • 7 Facts About Exercise and Brain Health
    January 10, 2017January 10, 2017Know Your Mind, Self Care, Staying Strong
    Brain health and excercise

    What does exercise have to do with brain health? In case you need a little more incentive to hit the...

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About Strong 365

Strong 365 is shortening the path to effective, life-saving help for individuals with psychosis — one of the most misunderstood health issues affecting young people today. By providing critical information and resources, and showcasing personal stories of finding acceptance, hope and inspiration through tough times, our dream is to redefine seeking help as a sign of strength.

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  • Things are wild right now, things are scary, and the world feels like an unpredictable place. As we all practice social distancing it's easy to feel alone. But you aren't. None of us are. Standing apart is the only way we can stand together and beat #COVID-19. We're all in this together. #strong365 #staystrong #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #stigmafighter #shredstigma #stigmafree #positive #inspire
  • With everything going on right now remember to take a break from the news in order to take care of yourself! #COVID19 #psychosis #schizophrenia #bipolardisorder #schizoaffectivedisorder #URstrong #strong365 #staystrong #askforhelp #iamnotmyillness #endthestigma
  • We are here to listen, support, and cheer you on through uncertain times. Connect with a trained listener on our Strong 365 chat community. It's free, anonymous & confidential. Passcode: strong 💪Visit strong365.org or follow the direct link in bio. #URstrong #staystrong #Covid19 #coronavirus
  • Having to stay apart right now, doesn't mean you're alone. #COVID-19 #psychosis #schizophrenia #bipolardisorder #mentalhealth #menatillness #URstrong #strong365 #staystrong #askforhelp #iamnotmyillness #endthestigma
  • Attention: this is just a gentle reminder to take care of yourself today <3 #URstrong #strong365 #staystrong #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #stigmafighter #shredstigma #stigmafree #positive #inspire
  • Psychosis and psychopathy are not, nor have the ever been, the same diagnosis. They aren't mutually exclusive. In fact, while psychosis is an symptom related to a various medical conditions (like schizophrenia), psychopathy is a personality trait best recognized for a lack of empathy. While psychosis and psychopathy sound similar, they couldn't be more different. #URstrong #strong365 #staystrong #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #stigmafighter #shredstigma #stigmafree #positive #inspire
  • Life is tough, but so you you. Just look how far you've come!! #URstrong #strong365 #staystrong #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #stigmafighter #shredstigma #stigmafree #positive #inspire
  • It's completely normal to be #StressedOut right now, it's totally okay to be scared, but when your #stress feels #overwhelming here are some basic steps to help you #cope with the #Coronavirus. #COVID-19 #stressmanagement #copingskills #URstrong #staystrong #selfcare
  • Your mental health is more important than your grades! Take the time you need to rest and care for yourself. Once you're feeling well you can do well in school, but you can't pour from an empty cup. #URstrong #strong365 #staystrong #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #stigmafighter #shredstigma #stigmafree #positive #inspire

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