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  • My Story of Strength
  • Mental Health Policy
  • Know Your Mind
  • Staying Strong
  • Strong 365 Initiative Updates
  • Blog Home
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January 18, 2017

Archive

  • How Obamacare Helped Me Make it to Graduation
    January 18, 2017January 19, 2017Mental Health Care Reform, Mental Health Policy

    In 2011, I had a health-related emergency. The pressure of full-time graduate student status, internships, and laying the groundwork for...

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  • 7 Facts About Exercise and Brain Health
    January 10, 2017January 10, 2017Know Your Mind, Self Care, Staying Strong
    Brain health and excercise

    What does exercise have to do with brain health? In case you need a little more incentive to hit the...

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About Strong 365

Strong 365 is shortening the path to effective, life-saving help for individuals with psychosis — one of the most misunderstood health issues affecting young people today. By providing critical information and resources, and showcasing personal stories of finding acceptance, hope and inspiration through tough times, our dream is to redefine seeking help as a sign of strength.

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  • For some people, their family keeps them going. For others, the encouragement of a close friend is what's important. From pets to volunteerism and jobs or a cause for which you advocate, maybe even a walk in the woods or a hot cup of tea on a rainy day, everyone has something which inspires them to stay strong. What's yours? #URstrong #strong365 #mentalhealth #mentalhealthawareness #mentalhealthposi #mentalillness #selfcare #psychosis #recovery #therapy #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #inspire #inspirational #selfcare #motivation #empower #positive
  • Self-care and coping skills are a huge part of how many of us deal with life's stressors. Self-care isn't about spending money or giving in to our every craving, but it is often about giving ourselves the love and care we deserve. From making sure you're staying hydrated and well-rested, to taking time out of our day for breathing exercises, setting up important boundaries, or just taking an extra long shower at the end of the day, all self-care looks different. What does yours look like? #selfcare #copingskills #URstrong #strong365 #mentalhealth #mentalhealthawareness #mentalhealthposi #mentalillness #selfcare #psychosis #recovery #therapy #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #notashamed #sicknotweak #stigmafighter #shredstigma #stigmafree
  • Celebrate you today. #URstrong #strong365 #mentalhealth #mentalhealthawareness #mentalhealthposi #mentalillness #selfcare #psychosis #recovery #therapy #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #sicknotweak #stigmafighter #shredstigma #stigmafree
  • You have value, no matter what. #URstrong #strong365 #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #therapy #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #sicknotweak #stigmafighter #shredstigma #stigmafree
  • Thanks, @yeahitschill, for this dose of reality 😂 . #URstrong #mentalhealth #anxiety #selfcare
  • "Success is not final, failure is not fatal: it is the courage to continue that counts." #URstrong #strong365 #mentalhealth #mentalhealthawareness #mentalhealthposi #mentalillness #selfcare #psychosis #recovery #therapy #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #sicknotweak #stigmafighter #shredstigma #stigmafree
  • Hate is not a mental illness.
  • "There is hope, even when your brain tells you there isn't." #URstrong #strong365 #mentalhealth #mentalhealthawareness #mentalhealthposi #mentalillness #selfcare #psychosis #recovery #therapy #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #sicknotweak #stigmafighter #shredstigma #stigmafree
  • “Blaming mental illness for the gun violence in our country is simplistic & inaccurate and goes against the scientific evidence currently available.” - @apapubint CEO Arthur C. Evans in reaction to @realdonaldtrump's comments on gun violence & mental illness. Read more @ apa.org . #mentalhealth #mentalillness #gunviolence #daytonohio #elpaso

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Recent Posts

  • Early Treatment Saved My Life
  • Spring Cleaning: Inside and Out
  • 12 Tips for Living Well With Schizophrenia
  • How a Student with Psychosis Can Succeed at College
  • Protest Prose by Keton Kakkar

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