Skip to content
  • My Story of Strength
  • Mental Health Policy
  • Know Your Mind
  • Staying Strong
  • Strong 365 Initiative Updates
  • Blog Home
  • Strong 365 Website

Strong 365 Blog

  • My Story of Strength
  • Mental Health Policy
  • Know Your Mind
  • Staying Strong
  • Strong 365 Initiative Updates
  • Blog Home
  • Strong 365 Website

July 27, 2016

Archive

  • 3 Prescriptions For Self Care When Stress Takes Its Toll
    July 27, 2016November 9, 2016Self Care, Staying Strong
    Tips for Self Care, Self Care Tips

    It can be hard enough to get through a typical week keeping stress in check. As we are constantly pelted...

    Read More

  • Teen Calls for Mental Health Education in High School
    July 6, 2016February 5, 2019My Story of Strength
    Mental Health Education in Schools

    Strikingly bold and articulate, Jessica Lifton from Wilmington, MA outlines the case for improving understanding of mental health education in...

    Read More

About Strong 365

Strong 365 is shortening the path to effective, life-saving help for individuals with psychosis — one of the most misunderstood health issues affecting young people today. By providing critical information and resources, and showcasing personal stories of finding acceptance, hope and inspiration through tough times, our dream is to redefine seeking help as a sign of strength.

Find Out More

Join us on Twitter

Tweets by @Strong365

Join us on Instagram

  • YOU ARE ENOUGH. #URstrong #strong365 #staystrong #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #stigmafighter #shredstigma #stigmafree #positive #inspire
  • With everything going on right now don't forget to breathe. Breathing experiences are known to lower heart rate and blood pressure, as well as reducing the harmful effects or cortisol and helping the body to repair itself. Try it with me! Take a deep breath through your nose and long gentle exhale through your mouth. Keep it up until you feel more relaxed, try it daily for maximum benefit. Don't forget to take time out for yourself right now <3 #URstrong #strong365 #staystrong #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #stigmafighter #shredstigma #stigmafree #positive #inspire
  • Things are wild right now, things are scary, and the world feels like an unpredictable place. As we all practice social distancing it's easy to feel alone. But you aren't. None of us are. Standing apart is the only way we can stand together and beat #COVID-19. We're all in this together. #strong365 #staystrong #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #stigmafighter #shredstigma #stigmafree #positive #inspire
  • With everything going on right now remember to take a break from the news in order to take care of yourself! #COVID19 #psychosis #schizophrenia #bipolardisorder #schizoaffectivedisorder #URstrong #strong365 #staystrong #askforhelp #iamnotmyillness #endthestigma
  • We are here to listen, support, and cheer you on through uncertain times. Connect with a trained listener on our Strong 365 chat community. It's free, anonymous & confidential. Passcode: strong 💪Visit strong365.org or follow the direct link in bio. #URstrong #staystrong #Covid19 #coronavirus
  • Having to stay apart right now, doesn't mean you're alone. #COVID-19 #psychosis #schizophrenia #bipolardisorder #mentalhealth #menatillness #URstrong #strong365 #staystrong #askforhelp #iamnotmyillness #endthestigma
  • Attention: this is just a gentle reminder to take care of yourself today <3 #URstrong #strong365 #staystrong #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #stigmafighter #shredstigma #stigmafree #positive #inspire
  • Psychosis and psychopathy are not, nor have the ever been, the same diagnosis. They aren't mutually exclusive. In fact, while psychosis is an symptom related to a various medical conditions (like schizophrenia), psychopathy is a personality trait best recognized for a lack of empathy. While psychosis and psychopathy sound similar, they couldn't be more different. #URstrong #strong365 #staystrong #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #stigmafighter #shredstigma #stigmafree #positive #inspire
  • Life is tough, but so you you. Just look how far you've come!! #URstrong #strong365 #staystrong #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #stigmafighter #shredstigma #stigmafree #positive #inspire

Join us on Instagram

Recent Posts

  • Staying Strong through the COVID-19 Crisis
  • A Valentine’s Day Love Note
  • Message for Teens Struggling with Mental Health from a Teen Who’s Been There: Don’t Lose Hope
  • Fast and Without Too Much Sadness
  • Mental Health is Not a Halloween Haunt

Get Updates

Archives

  • April 2020
  • February 2020
  • January 2020
  • December 2019
  • October 2019
  • May 2019
  • April 2019
  • February 2019
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • February 2018
  • August 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016

© 2020 Strong 365 Blog. All rights reserved.