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Strong 365 Blog

  • My Story of Strength
  • Mental Health Policy
  • Know Your Mind
  • Staying Strong
  • Strong 365 Initiative Updates
  • Blog Home
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July 27, 2016

Archive

  • 3 Prescriptions For Self Care When Stress Takes Its Toll
    July 27, 2016November 9, 2016Self Care, Staying Strong
    Tips for Self Care, Self Care Tips

    It can be hard enough to get through a typical week keeping stress in check. As we are constantly pelted...

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  • Teen Calls for Mental Health Education in High School
    July 6, 2016February 5, 2019My Story of Strength
    Mental Health Education in Schools

    Strikingly bold and articulate, Jessica Lifton from Wilmington, MA outlines the case for improving understanding of mental health education in...

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About Strong 365

Strong 365 is shortening the path to effective, life-saving help for individuals with psychosis — one of the most misunderstood health issues affecting young people today. By providing critical information and resources, and showcasing personal stories of finding acceptance, hope and inspiration through tough times, our dream is to redefine seeking help as a sign of strength.

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  • For some people, their family keeps them going. For others, the encouragement of a close friend is what's important. From pets to volunteerism and jobs or a cause for which you advocate, maybe even a walk in the woods or a hot cup of tea on a rainy day, everyone has something which inspires them to stay strong. What's yours? #URstrong #strong365 #mentalhealth #mentalhealthawareness #mentalhealthposi #mentalillness #selfcare #psychosis #recovery #therapy #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #inspire #inspirational #selfcare #motivation #empower #positive
  • Self-care and coping skills are a huge part of how many of us deal with life's stressors. Self-care isn't about spending money or giving in to our every craving, but it is often about giving ourselves the love and care we deserve. From making sure you're staying hydrated and well-rested, to taking time out of our day for breathing exercises, setting up important boundaries, or just taking an extra long shower at the end of the day, all self-care looks different. What does yours look like? #selfcare #copingskills #URstrong #strong365 #mentalhealth #mentalhealthawareness #mentalhealthposi #mentalillness #selfcare #psychosis #recovery #therapy #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #notashamed #sicknotweak #stigmafighter #shredstigma #stigmafree
  • Celebrate you today. #URstrong #strong365 #mentalhealth #mentalhealthawareness #mentalhealthposi #mentalillness #selfcare #psychosis #recovery #therapy #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #sicknotweak #stigmafighter #shredstigma #stigmafree
  • You have value, no matter what. #URstrong #strong365 #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #therapy #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #sicknotweak #stigmafighter #shredstigma #stigmafree
  • Thanks, @yeahitschill, for this dose of reality 😂 . #URstrong #mentalhealth #anxiety #selfcare
  • "Success is not final, failure is not fatal: it is the courage to continue that counts." #URstrong #strong365 #mentalhealth #mentalhealthawareness #mentalhealthposi #mentalillness #selfcare #psychosis #recovery #therapy #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #sicknotweak #stigmafighter #shredstigma #stigmafree
  • Hate is not a mental illness.
  • "There is hope, even when your brain tells you there isn't." #URstrong #strong365 #mentalhealth #mentalhealthawareness #mentalhealthposi #mentalillness #selfcare #psychosis #recovery #therapy #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #sicknotweak #stigmafighter #shredstigma #stigmafree
  • “Blaming mental illness for the gun violence in our country is simplistic & inaccurate and goes against the scientific evidence currently available.” - @apapubint CEO Arthur C. Evans in reaction to @realdonaldtrump's comments on gun violence & mental illness. Read more @ apa.org . #mentalhealth #mentalillness #gunviolence #daytonohio #elpaso

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Recent Posts

  • Early Treatment Saved My Life
  • Spring Cleaning: Inside and Out
  • 12 Tips for Living Well With Schizophrenia
  • How a Student with Psychosis Can Succeed at College
  • Protest Prose by Keton Kakkar

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