Brain Health 101

Brushing up on some brain health basics can go a long way to understanding your mental health and helping you stay strong.

What is mental health?

There’s no health without mental health. Here’s why.

10 brain health hacks

There are a lot of ways to take care of your brain. Here’s our top 10.

The smart technology in your head

The discovery of neuroplasticity changed everything. What it is, and why it matters.

This is your brain on stress

How history class can feel like a warzone.

Bam! You’ve got the basics. Here’s what’s next:

We are a project of One Mind Institute, a non-profit organization dedicated to advancing cures and treatments for brain health.

 

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