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Strong 365 Blog

  • My Story of Strength
  • Mental Health Policy
  • Know Your Mind
  • Staying Strong
  • Strong 365 Initiative Updates
  • Blog Home
  • Strong 365 Website

Mental Health Information

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  • Accepting Yourself Through ACT
    May 19, 2017May 19, 2017Know Your Mind, Mental Health Information, Psychosis Recovery, Staying Strong
    Hope ACT MartinaK

    The ABCs of ACT Acceptance and Commitment Therapy (ACT) is a form of cognitive-behavioral therapy, which means it helps people...

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  • Inside an Early Psychosis Intervention Clinic
    March 21, 2017March 22, 2017Innovation in Mental Health Care, Mental Health Information

    The second in a series of conversations with Krista Baker, creator and program supervisor of the Early Psychosis Intervention Clinic (EPIC)...

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  • Top 5 Things Everyone Should Know About Psychosis
    June 24, 2016June 7, 2017Know Your Mind, Mental Health Information

    Psychosis remains one of the more misunderstood brain health conditions of our time, and yet, especially among young people, it’s...

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About Strong 365

Strong 365 shortening the path to effective, life-saving help for individuals with psychosis — one of the most misunderstood health issues affecting young people today. By providing critical information and resources, and showcasing personal stories of finding acceptance, hope and inspiration through tough times, our dream is to redefine seeking help as a sign of strength.

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  • Asking for help is one of the strongest things you can do. You've got this. 💙 #URstrong#mentalhealth #strength #mentalhealthposi #mentalhealthawareness #therapy #mentalillness #selfcare #psychosis #recovery #anxiety #depression #bipolar #bipolardisorder #schizophrenia #schizoaffective #schizotribe #OCD #stigmafighter #ImNotAshamed #shredstigma
  • May you fight for truth. Your truth. #wednesdaywisdom #URstrong #truth #hope #courage #healing #iamnotmyillness #mentalhealth #mentalhealthawareness #mentalhealthposi #mentalillness #selfcare #recovery #askforhelp #depression #anxiety #bipolar #schizophrenia #schizoaffective #mania #panicattacks #youwillrise #imnotashamed #strength #therapy #iamnotmydiagnosis #notashamed #mentalhealthmatters
  • Sometimes psychosis feels like....To learn more about #psychosis, check the link in our bio. #fridayfeeling
  • "Some suffering - maybe even intense suffering - is a necessary ingredient for life, certainly for developing compassion. Mothers and childbirth seems to be a wonderful metaphor that nothing beautiful in the end comes without a measure of some pain, some frustration, some suffering. This is the nature of things. This is how our universe has been made up." -The Dalai Lama, from The Book of Joy 💚 Stay strong, friends, and know that if you are suffering, you are not alone. And who knows, something beautiful might just be around the corner. 💚
  • Some #thursdaythoughts from Lady Gaga: "I’ve suffered through depression and anxiety my entire life, I still suffer with it every single day. I just want these kids to know that that depth they feel as human beings is normal. We were born that way. This modern thing, where everyone is feeling shallow and less connected? That’s not human.”
  • Some daily motivation reminding you that every step, is a step forward. Take each day one step at a time and keep climbing! #MondayMotivation
  • "Without friends and family, I wouldn’t be where I am today; living independently, working part-time, and applying to graduate school. Realize that you don't have to go through it alone." - Kelly Wilson Kelly shares her story of strength and resilience while living with schizophreniform. Read more about her strength and resilience here: strong365.org/blog
  • "It’s difficult to try to tell someone who’s assessing you what’s wrong, while also trying to tell yourself that you’re fine. Plus, not having the language or education around what I was going through made it difficult to explain to others what was happening." Click the link below to learn more about how Tiffany's journey through treatment led her to a career in psychiatric nursing! strong365.org/blog
  • "Sometimes you don't realize your own strength until you come face to face with your greatest weakness." - Susan Gale #MondayMotivation

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Recent Posts

  • There’s No Time Limit on the Road to Recovery
  • Accepting Yourself Through ACT
  • Partners for StrongMinds Joins One Mind Institute
  • Inside an Early Psychosis Intervention Clinic
  • How My Experience in Treatment Launched My Career in Psychiatric Nursing

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